Balancing Fat for Sustainable Weight Loss: The Key to Healthy Eating

emphasizes that, contrary to popular belief, fat should not be entirely avoided during a weight loss journey; rather, it needs to be managed in one's diet with balance and moderati...
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Balanced Fat Intake: Navigating Weight Loss for Optimal Health

The mn idea of the article is that for effective and healthy weight loss, it's crucial to mntn a balanced diet with moderate fat intake while also considering protein and carbohydr...
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